Are you suffering from infertility issues? Or simply trying to collect facts for making future plans? Then you need to know more about how long can a sperm live in a woman’s body. For this, it is important to be aware of the basic properties of a sperm and also the environment that it will get to thrive in a woman’s body.
Know More about the Nature of the Sperm
A sperm cannot live on dry surfaces. It will live there so far as the semen will remain there without drying. Instead, you should try to preserve them inside a tub containing warm water if you want them to remain alive. Wet and warm environments are favorable for the life of the sperm.
The Environment Inside a Woman’s Womb
The environment that a sperm would get inside a woman’s womb is usually supportive of the life of the sperm. The cervical fluid and the warmth will help it to live.
The Number of Days for which the Sperm Can Live Inside the Womb
The sperm usually lives inside the womb for about 5 days. So, if the woman ovulates even five days after the sperm gets in, there are chances of becoming pregnant. Now there’s no guarantee that it will remain there for five days. This time period is known as the “fertile window” and it varies from one woman to the other depending on a number of factors.
Five days is the maximum time period and the sperm can even live there for a time period lesser than that. The average lifespan is about three days.
Things that You Can Do for Increasing the Viability of the Sperm
If you are looking forward to an issue, you must know the right ways of making your sperm viable. The first one from among them would be to avoid drugs and cigarettes. Also, toxins such as pesticides and metals can hamper with the viability of the sperm and it is therefore better to avoid contact with them if you want to become pregnant. Also, drinking alcohol is another area where you should control yourself.
A healthy diet is also the key to a viable sperm. You must eat plenty of fruits and vegetables to increase the life span as well as the count of the sperm. Also, exercising regularly can increase the secretion of testosterone and sperm. You should also avoid junk food and try to stay healthy. Another very important area where most men miss out is to keep the scrotum cool. For this, one needs to avoid wearing tight underpants and decrease the number of bike rides. All these can make your sperm more viable within a woman’s body.
A Fertile Cervical Fluid Will Make the Sperm Live More
Fertility of the cervical mucus is another factor influencing the viability of the sperm. So, it is not only the semen characteristics of the man but also the characteristic properties of the cervical fluid of the woman which play a great role over here.
To maintain the fertility of the mucus, you should drink a lot of water throughout the day since about 90% of the cervical mucus is water. You should ideally drink two liters of water a day. If you find it difficult, drinking green tea will also do.
Another good alternative would be to drink grape juice. You should start drinking it a few days before you are likely to go for an intercourse and tend to become pregnant.
A number of dietary supplements are also available these days that will support the fertility of the cervical mucus and help in attaching the fertilized egg to the uterine wall.
The Portion of the Body Where the Sperm Reaches
A lot depends on the portion of the body where the sperm reaches. The best place inside a woman body for a sperm to live is the warm reproductive tract. When transferred to the vagina, the sperm can make its way into the uterus through the cervix. For this, a warm and lighter mucus will be required.
It is known that warm water can increase the viability of sperm. However, it can also lessen the mobility of the sperm by diluting the semen. Also, soap bubbles in the water can cause the sperms to be killed.
So, this is all you should know about the viability of sperm and ways to increase the same. Please let us know if you have any further queries regarding the subject and also share the content among your friends. Remember that the viability of the sperm is one of the most important factors to consider for a successful conception.